Weigh In record (no journal entry) for 31 March 2021
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213.8 lb
Lost so far: 11.8 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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322 kcal
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Fat: 19.09g | Prot: 30.47g | Carb: 20.40g.
Breakfast: Torani Sugar Free Vanilla Syrup, Coffee, Mission Carb Balance Soft Taco Flour Tortillas, Heavy Cream, Egg, Vital Proteins Collagen Peptides. more...
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gaining 2.8 lb a week
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