Weigh In record (no journal entry) for 31 March 2021
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124.1 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1389 kcal
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Fat: 49.85g | Prot: 105.19g | Carb: 121.11g.
Breakfast: Hacendado Paté de Atún, Hacendado Biscotes Integrales, Edulcorantes (Sacarina), Café con Leche Semi Descremada. Lunch: Cebollas Verdes y Tiernas, Aceite de Oliva, Salmón Cocinado. Dinner: Primaflor Gourmet, Hacendado Gazpacho Andaluz, Mercadona Ñoquis de Patata. Snacks/Other: Kiwi, Edulcorantes (Sacarina), Café con Leche Semi Descremada. more...
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losing 1.3 lb a week
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