Weigh In record (no journal entry) for 19 March 2014
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179.5 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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848 kcal
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Fat: 31.42g | Prot: 20.93g | Carb: 120.39g.
Breakfast: Getoastetes Weißbrot, Zucker, Nutella Nutella, Marmelade, Frischkäse, Milka Tender. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Bofrost Möhreneintopf. Snacks/Other: Käsesahnetorte. more...
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losing 0.5 lb a week
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anishe's weight history
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