LanyAiza's Journal, 31 March 2021

Weigh In record (no journal entry) for 31 March 2021

125.7 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2021:

148 kcal

Fat: 7.28g | Prot: 7.41g | Carb: 13.93g. Breakfast: Jeruk, Apel, Telur Dadar atau Telur Orak-Arik . more...

2107 kcal

Activities & Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 3.9 lb a week


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LanyAiza's weight history