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Diet Calendar Entries for 30 March 2021:
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1469 kcal
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Fat: 29.69g | Prot: 187.96g | Carb: 112.67g.
Breakfast: Frontera Jalapeno Cilantro Salsa with Roasted Tomatoes & Garlic, Egg Beaters Egg Substitute, Red Kidney Beans (Without Salt, Cooked, Boiled) . Lunch: Alpenrose 2% Cottage Cheese, Pacific Pearl Smoked Oysters in Water. Dinner: Newman's Own Lighten Up Thai Sesame Dressing, Publix Red Bell Pepper, Zucchini , Dole Shredded Red Cabbage, Trader Joe's Shredded Green Cabbage, Black Beans (Mature Seeds, Without Salt, Cooked, Boiled) , Cucumber (with Peel) , Brussels Sprouts, Salmon. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Boar's Head Oven Roasted Turkey Breast. more...
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4045 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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