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March 30, 2021 Tuesday
Sunny
Walked 2) laps before noon, and returned for 1) lap in afternoon.
Shopped at Kohl's ..
Diet Calendar Entries for 30 March 2021:
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611 kcal
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Fat: 24.08g | Prot: 26.01g | Carb: 78.01g.
Lunch: Heiner's White 35 Reduced Calorie Bread, Deli Chicken or Turkey Loaf, Mayonnaise, Marketside Southwest Salad. Dinner: Baked Potato (Peel Not Eaten), Michelina's Authentico Salisbury Steak with Mashed Potatoes & Gravy. more...
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1869 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Shopping - 35 minutes, Housework - 15 minutes, Driving - 19 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 51 minutes. more...
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