Weigh In record (no journal entry) for 30 March 2021
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140.7 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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870 kcal
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Fat: 63.77g | Prot: 64.69g | Carb: 7.07g.
Breakfast: Bisteca de Porco Grelhada, Sadia Bacon em Cubos, Ovo Mexido. Lunch: Azeite de Oliva, Ovo Cozido, Bisteca de Porco Grelhada. Snacks/Other: Pasta de Amendoim. more...
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losing 3.3 lb a week
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Jujubarodrigues's weight history
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