Weigh In record (no journal entry) for 30 March 2021
|
241.4 lb
Lost so far: 17.6 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2021:
|
688 kcal
|
Fat: 20.89g | Prot: 11.69g | Carb: 113.46g.
Breakfast: Hohes C Multivitamin. Lunch: Cocktailtomaten, Olivenöl, Grafschafter Vollkornbrot (65G). Snacks/Other: Bitburger Alkoholfreies Bier. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annemädchen's weight history
|