|
Just a quick note on our Tuesday Panda Express caterers!
There are 500 calories in 1 serving of Panda Express Orange Chicken.
Calorie break-down: 49% fat, 34% carbs, 17% protein.
Calculated Weight Watchers® points: 12 points.
Estimated Net Carbs (non-fiber carbs): 39g.
There are 400 calories in 1 serving of Panda Express Sweet & Sour Pork.
Calorie break-down: 52% fat, 35% carbs, 13% protein.
Calculated Weight Watchers® points: 10 points.
Estimated Net Carbs (non-fiber carbs): 33g.
There are 390 calories in 1 serving of Panda Express Chow Mein.
Calorie break-down: 28% fat, 61% carbs, 11% protein.
Calculated Weight Watchers® points: 8 points.
Estimated Net Carbs (non-fiber carbs): 52g.
So, if you get the orange chicken, sweet and sour pork, and a side of chow mein, your total meal is 1290 CALORIES!
Just a heads up. :)
Diet Calendar Entry for 24 February 2009:
|
705 kcal
|
Fat: 19.00g | Prot: 67.00g | Carb: 66.00g.
Breakfast: muscle milk. Lunch: Ultimate Chicken Grill Sandwich, Chilli (Small). more...
|
|