Weigh In record (no journal entry) for 30 March 2021
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131.6 lb
Lost so far: 8.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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129 kcal
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Fat: 3.99g | Prot: 2.54g | Carb: 20.98g.
Breakfast: Pınar Labne, Muz, Wasa Original. more...
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gaining 1.0 lb a week
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aycokyedim's weight history
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