Weigh In record (no journal entry) for 30 March 2021
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241.6 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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1370 kcal
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Fat: 67.37g | Prot: 77.68g | Carb: 114.24g.
Lunch: Kogt Æg, Fiskemandens Marinerede Sild, Mayo Italiensk Salat, Schulstad Signaturbrød, Cherrytomater, K-Salat Finthakket Skinkesalat, Pålækker Rullepølse. Dinner: Rema 1000 Kurts Revet Peberrod, Musholm Røget Halehængt Ørred, Avocado. Snacks/Other: Vingummi, Anthon Berg Fugleæg , Rema 1000 Kogt Skinke i Skiver. more...
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losing 7.7 lb a week
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