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Bir şey yemeyince oluyor 😒
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152.8 lb
Lost so far: 58.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2021:
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590 kcal
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Fat: 25.82g | Prot: 58.92g | Carb: 28.33g.
Breakfast: Kahve (Demlenmiş). Lunch: Tavuk Pirzola. Dinner: Ev Yapımı Yoğurt, Patates (İçi, Tuzlu, Haşlanmış). Snacks/Other: First X-Fresh. more...
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losing 9.3 lb a week
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 Comments
Yiyerek olunca daha mı güzel sanki 😉
30 Mar 21 by member: Balcienes
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