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Verstehe ich nicht, war gestern brav 🤨
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167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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2298 kcal
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Fat: 132.78g | Prot: 83.76g | Carb: 197.95g.
Breakfast: Milch 1,5%, Kölln Haferflocken. Lunch: Thermomix Italienische Gemüsesuppe, Bratwurst, Blutwurst, Käsekuchen. Dinner: Olivenöl, Kalbsschnitzel, Spargel. Snacks/Other: Red Bull Energy Drink (Dose). more...
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gaining 7.7 lb a week
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