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zoro59
Journal
30 Mar 21
zoro59's Journal, 30 March 2021
zoro59's Profile
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Weigh In record (no journal entry) for 30 March 2021
176.1 lb
Lost so far:
52.0 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2021:
1251 kcal
Fat: 44.88g | Prot: 91.72g | Carb: 123.08g.
Breakfast:
Herta Le Bon Paris -25% de Sel, Oeuf sur le Plat sans Matière Grasse.
Lunch:
Cora Sauce Cocktail, Petit Navire Thon Entier au Naturel Albacore, Pâtes (Cuites).
Dinner:
St Mamet Pêche Douceur, Salade de Fruits, Daunat Bulle Fraîcheur Océane, Petit Navire Thon Entier au Naturel Albacore.
Snacks/Other:
Gerblé Barre Amande.
more...
1068 kcal
Activities & Exercise:
Running - 7/mph - 55 minutes, Samsung Health - 23 hours and 5 minutes.
more...
steady weight
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