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Diet Calendar Entries for 29 March 2021:
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1199 kcal
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Fat: 47.87g | Prot: 82.04g | Carb: 117.82g.
Breakfast: Suco de Melão, Melão. Lunch: Friboi Carne Moída Patinho, Batata-Doce (sem Casca, Cozido, Fervido), Macarrão Cremoso com Queijo, Omelete ou Ovos Mexidos com Vegetais, Carne de Porco do Lombo (Inteiro, Magro). Dinner: Aurora Suco de Uva Integral, Suco de Melão, Albumina, Optimum Nutrition Whey Protein, Abacate, Abacate. Snacks/Other: Kibon Picolé de Coco. more...
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2246 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 56 minutes, Resting - 22 hours and 4 minutes. more...
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