Weigh In record (no journal entry) for 29 March 2021
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187.2 lb
Lost so far: 5.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2021:
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150 kcal
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Fat: 12.50g | Prot: 4.20g | Carb: 5.10g.
Breakfast: Danone Oikos Greek Nature. more...
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steady weight
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Chary 01's weight history
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