Weigh In record (no journal entry) for 28 March 2021
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122.6 lb
Lost so far: 4.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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1276 kcal
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Fat: 42.92g | Prot: 101.36g | Carb: 102.53g.
Breakfast: Carrefour Misto di Frutti di Bosco, Land Skyr Bianco 0,1%, Amo Essere Biologico Mix di Semi per Insalate, Penny Market Rye Crispbread. Lunch: Euroverde Passato di Zucchine e Patate, De Cecco Tagliatelle Integrali , Abbacchio. Dinner: Ocean Sea Fish Bake Broccoli, Euroverde Passato di Zucchine e Patate. Snacks/Other: Ventura Arachidi, Fragole, Scotti Risette Bio Croccanti, Lindt Cioccolato Fondente 85%. more...
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gaining 9.3 lb a week
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