Weigh In record (no journal entry) for 29 March 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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765 kcal
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Fat: 14.20g | Prot: 46.13g | Carb: 106.06g.
Lunch: Knorr Rich Oxtail Soup, Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Snacks/Other: ProNutro High Protein Bar Chocolate Brownie Flavoured Bar. more...
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losing 4.6 lb a week
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cirrah's weight history
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