Weekend was fun, I counted calories but didn’t mind them and I got to exercise. Monday means back on track!
Diet Calendar Entries for 29 March 2021:
|
1898 kcal
|
Fat: 54.70g | Prot: 84.58g | Carb: 276.83g.
Breakfast: Expo Fresh Strawberries , Blueberries , Bananas , McCann's Steel Cut Irish Oatmeal. Lunch: Nectarines , Trader Joe's Lentil Soup with Vegetables. Dinner: Kroger Rainbow Roll , Kroger Dragon Roll, Kroger California Roll. Snacks/Other: Ice Cream Sandwich, Stacy's Pita Chip Company Multigrain Pita Chips, Hillshire Farm Deli Select Roast Beef, Roast Beef, Theo Chocolate Ginger 70% Dark Chocolate , Unreal Dark Chocolate Peanut Butter Cups. more...
|
|
2853 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 44 minutes, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Breastfeeding - 2 hours, Resting - 12 hours and 6 minutes, Sleeping - 8 hours. more...
|
|