Weigh In record (no journal entry) for 29 March 2021
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152.6 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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2013 kcal
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Fat: 69.54g | Prot: 133.12g | Carb: 215.83g.
Breakfast: BC Mermelada Frutilla, Huevo Duro, Waffle Sencillo, Peras, Star Nutrition MTOR BCAA, Arlistán Café Instantáneo Suave, Leche Entera, Azúcar. Lunch: Queso Mozzarella, Arroz Blanco Crudo, Zapallo Hervido, Merluza, Tregar Yogur Bebible Frutilla. Dinner: Peras, Queso Mozzarella, Hamburguesa de Pollo, Tomates. Snacks/Other: Waffle Sencillo, Huevo Duro, Manzana. more...
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losing 0.4 lb a week
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