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01/27- had 21 piece sashimi & 1 cup white rice for dinner
01/26- screwed up diet by forgeting food! didn't eat anything bad (BUT I REALLY WANT TO!) just didn't get in the amount of food to stay on track
Diet Calendar Entry for 27 January 2011:
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2471 kcal
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Fat: 109.05g | Prot: 254.19g | Carb: 121.13g.
Breakfast: EAS 100% Whey, Quick Oats w/ Natural Peanut Butter, liquid egg, eggs. Lunch: Boil in Bag Whole Grain Brown Rice (Success). Snacks/Other: Platinum Hydro Whey, Almonds. more...
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Same here. It's only one little cheating. I didn't expect that my roommate got me a Wendy's chicken burger, fries, and big coke yesterday. So for now, stay on track. ;)
27 Jan 11 by member: Darak
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