imen73's Journal, 29 March 2021

Weigh In record (no journal entry) for 29 March 2021
143.5 lb Lost so far: 17.4 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2021:
778 kcal Fat: 29.57g | Prot: 67.40g | Carb: 62.86g.   Lunch: Heudebert Tartine, Super U Lait Écrémé 0%, U Saumon Atlantique Fumé Norvège, Bjorg Lait d’Amande Intense Bio, Grenade Carb Killa Peanut Nutter, Melon, Mûres, Jus de Pruneaux, Fitbody, Graines de Chia Séchées. Dinner: Cuisse de Poulet (Peau Pas Mangée). more...
1479 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.8 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



imen73's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.