Weigh In record (no journal entry) for 29 March 2021
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270.1 lb
Lost so far: 17.2 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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232 kcal
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Fat: 15.92g | Prot: 18.87g | Carb: 1.68g.
Breakfast: Hartgekochtes Ei. more...
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gaining 4.6 lb a week
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