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stellabystarlight
Journal
27 Jan 11
stellabystarlight's Journal, 27 January 2011
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Weigh In record (no journal entry) for 27 January 2011
161.0 lb
Lost so far:
44.5 lb
.
Still to go:
7.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 January 2011:
1148 kcal
Fat: 41.04g | Prot: 54.56g | Carb: 143.27g.
Breakfast:
butter, toast, bacon.
Dinner:
rice, mushrooms, onion, beef stirfry.
Snacks/Other:
pringles, cherry cake.
more...
2162 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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