Weigh In record (no journal entry) for 29 March 2021
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249.8 lb
Lost so far: 2.6 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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2405 kcal
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Fat: 107.54g | Prot: 142.19g | Carb: 211.31g.
Breakfast: Gut & Günstig Waldhonig, Milsani Deutsche Markenbutter, Milch 1,5%, Lidl Weizenbrötchen, Dulano Leberwurst Fein. Lunch: Aldi Gyrospfanne. Dinner: McDonald's Chicken McNuggets (6), McDonald's Pommes Frites (Groß), Kinder Pinguin Schoko. more...
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losing 0.9 lb a week
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