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as i turn another year older, i cant stop but contemplate on life. (my life to be more specific). since i was a kid i have always struggled with weight. now that i am older (& wiser) i should have a better control but it seems i dont. i keep putting it off saying to myself, "i can eat all these cookies today and ill start better tomorrow!" but today is tomrw!!!
this year is a very important and special year for me, not only will i get married but its also the year i want to loose the "chub-chub" i have!!! i want to look and feel awesome on my wedding day and for the rest of my life. I know this shouldn't be a 'one-time' deal but a lifetime deal!
NO EXCUSES...is my new motto. if i fall i shall pick myself right back up.
Diet Calendar Entries for 27 January 2011:
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1333 kcal
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Fat: 50.90g | Prot: 58.50g | Carb: 163.25g.
Breakfast: Nutritional Shake Mix - Cookies & Cream, Herbal Aloe, Herbal Tea Concentrate - Lemon, Protein Drink Mix, Fat Free Skim Milk with Vitamins A & D. Lunch: Chicken and Rice Soup, Natural String Cheese Part Skim. Snacks/Other: Red Velvet Cupcake, Jalapeno Potato Chips, Strawberry Cream Cheese, 100% Vegetable Juice (11.5 oz), Original Red Twists Redvines Licorice, Cheez-It Baked Snack Crackers. more...
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1773 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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