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fisakot
Journal
29 Mar 21
fisakot's Journal, 29 March 2021
fisakot's Profile
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Weigh In record (no journal entry) for 29 March 2021
110.0 lb
Lost so far:
0 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2021:
906 kcal
Fat: 31.08g | Prot: 51.30g | Carb: 106.96g.
Breakfast:
Яйцо.
Lunch:
Чай с Сахаром, Капуста Тушеная с Мясом.
Dinner:
Мандарины, Капуста Тушеная, Чай с Сахаром, Куриная Отбивная.
Snacks/Other:
Конфета, Конфета, Чай с Сахаром.
more...
1344 kcal
Activities & Exercise:
Running - 6/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours.
more...
losing 0.1 lb a week
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