Weigh In record (no journal entry) for 29 March 2021
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154.1 lb
Lost so far: 31.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1797 kcal
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Fat: 92.87g | Prot: 80.85g | Carb: 163.53g.
Breakfast: Babybel Mini Babybel, Gurke (Geschält), Nashi-Birne, Kirschtomaten, Radieschen. Lunch: Géramont Cremig Leicht, Bresso Leichtgenuss, Kiri Kiri mit Sahne, Gekochtes Ei, Alnatura Mais Waffeln. Dinner: Lätta Halbfettmargarine, Géramont Cremig Leicht, Laugenstange, Houdek Kabanos Käse. Snacks/Other: Duplo White . more...
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steady weight
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