Weigh In record (no journal entry) for 17 March 2014
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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846 kcal
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Fat: 11.10g | Prot: 17.55g | Carb: 174.07g.
Breakfast: Friendly's Coffee Milk. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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steady weight
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TxDesert's weight history
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