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Good day yesterday. Drank roughly 125 oz of fluid (w/ no caffeine) and consumed fewer calories than targeted.
It's simply amazing how many veggies you can eat without adding a ton of additional calories. I'm not a vegetable fan, but I might have to learn.
I'm a bit concerned about the diet today. My lunch is going to be PB&J. PB has a ton of calories. I'm also having a craving for chocolate. I plan on having a godiva truffle this evening, hopefully that'll be enough.
Diet Calendar Entries for 27 January 2011:
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2520 kcal
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Fat: 88.46g | Prot: 103.72g | Carb: 302.74g.
Breakfast: american cheese, bagel, egg, bacon. Lunch: All Natural Multigrain 100% Whole Grain bread, Baked BBQ Chips, Grape Jelly, Extra Crunchy Peanut Butter. Dinner: Mixed Vegetables, Honey Nut Cheerios, 2% Reduced Fat Milk, Mozzarella Sticks, Onion Rings (Side). Snacks/Other: Oberto Natural Style Beef Jerky - Original, Budweiser Light Beer, Sugar Free Lemon Berry Squeeze, Pink Lemonade Zipfizz, Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp). more...
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3111 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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