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Hey Fat Secret friends I need to set a new goal weight and I can't figure out how to do it. Any tips? What am I missing? Thanks in advance for the help.
Diet Calendar Entry for 28 March 2021:
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1425 kcal
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Fat: 56.30g | Prot: 43.54g | Carb: 187.75g.
Breakfast: Good & Gather 100% Pure Maple Syrup, Aldi Sausage Patty, Egg, Pancakes (Dry Mix, Includes Buttermilk) . Lunch: Cabbage , Potatoes (Flesh, with Salt, Baked) , Cooked Carrots (Fat Not Added in Cooking), Corned Beef Brisket (Cured) . Snacks/Other: Brownie. more...
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