Hemmelyn's Journal, 28 March 2021

Boiled potatoes, mushroom sauce with peas, paprika fried onion, pickled gherkins and yummy pork chop, total 488 kcal. 🙃😋.

Diet Calendar Entries for 28 March 2021:
1250 kcal Fat: 57.33g | Prot: 68.70g | Carb: 114.81g.   Breakfast: Polish Delicatessen Bread, Palangos, Balta Duona(with Cumin Seeds), Lithuania, Aldi Frikadellen, Cucumber (with Peel), ASDA Flora, Light Spread, 500 Gr., Whole Milk, Coffee (Instant Powder). Lunch: Soup with chunky veg., Sainsbury's Be Good to Yourself Soured Cream. Dinner: Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Rapeseed Oil, Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled), Mushroom sauce, Boiled Potato. Snacks/Other: Sun Grown Cashew Nuts. more...
113 kcal Activities & Exercise: Samsung Health - 24 hours. more...

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hemmelyn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.