Weigh In record (no journal entry) for 28 March 2021
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232.8 lb
Lost so far: 27.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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442 kcal
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Fat: 22.27g | Prot: 19.59g | Carb: 38.57g.
Breakfast: Graubrot, Lidl Dill Happen, Mettwurst, Tomatenmark, Schwarzbrot, Hartgekochtes Ei. more...
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gaining 10.0 lb a week
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Gautier Sansavoir's weight history
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