Weigh In record (no journal entry) for 28 March 2021
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131.8 lb
Lost so far: 13.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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1005 kcal
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Fat: 50.20g | Prot: 41.55g | Carb: 97.17g.
Breakfast: ВкусВилл Чизкейк Нью-Йорк , Слабое Кофе с Сахаром, Савушкин Продукт Творог Мягкий 5%. Lunch: ВкусВилл Котлета Куриная с Картофельным Пюре. Snacks/Other: Молком Творожный Мусс Шоколадный. more...
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gaining 4.6 lb a week
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