Weigh In record (no journal entry) for 17 March 2014
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199.7 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2014:
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587 kcal
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Fat: 15.89g | Prot: 12.95g | Carb: 102.43g.
Breakfast: Flahavan's Irish Porridge Oats, Coffee with Milk, Apples. Lunch: Waitrose Love Life Celeriac, Spinach, Creme Fraiche & Herb Soup, Apples. more...
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losing 7.1 lb a week
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