Weigh In record (no journal entry) for 28 March 2021
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110.0 lb
Lost so far: 32.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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2017 kcal
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Fat: 77.69g | Prot: 154.35g | Carb: 171.31g.
Dinner: Kırmızı Lahana, Havuç, Marul, Kuru Pasta, Tatlı Salatalık Turşusu, Ekmecik Yufka Ekmeği, Ekmecik Kepekli Ekmek, Patlıcan, Ev Yapımı Yoğurt, Dana Eti. more...
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gaining 0.2 lb a week
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özümmmmm's weight history
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