Weigh In record (no journal entry) for 27 March 2021
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223.3 lb
Lost so far: 21.4 lb.
Still to go: 91.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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882 kcal
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Fat: 23.13g | Prot: 76.42g | Carb: 106.10g.
Lunch: Bebida Iguazú Papaya, Sal Marina, Zumo de Limón, Porotos Granados, Brócoli Cocido (sin Grasa Añadida en la Cocina), Del Pedregal Kanikama, Pimentón, Zanahoria, Pepino (Pelado). Dinner: Bebida Iguazú Papaya, Sal Marina, Zumo de Limón, Fuchs Pan Integral Linaza-Chia, Palta Hass, Brócoli Cocido (sin Grasa Añadida en la Cocina), Unica Atún Lomitos en Agua. Snacks/Other: Iansa Stevia Cero K, Clara de Huevo, Soprole Yogurt Protein +. more...
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losing 3.1 lb a week
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