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booneesh
Journal
27 Jan 11
booneesh's Journal, 27 January 2011
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Weigh In record (no journal entry) for 27 January 2011
150.4 lb
Lost so far:
4.4 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2011:
1946 kcal
Fat: 76.00g | Prot: 66.40g | Carb: 263.80g.
Lunch:
shockers, Sunbelt Chewy Granola.
Dinner:
queso chips, chicken taco, bud light, High Life Beer.
more...
2199 kcal
Activities & Exercise:
Tennis - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours.
more...
gaining 12.6 lb a week
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