Weigh In record (no journal entry) for 27 March 2021
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181.2 lb
Lost so far: 17.4 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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81 kcal
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Fat: 6.39g | Prot: 1.48g | Carb: 6.00g.
Lunch: Salad Dressing, Mixed Salad Greens. Dinner: Cucumber (with Peel) . Snacks/Other: Crystal Geyser Natural Alpine Spring Water. more...
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losing 16.8 lb a week
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