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Argggg! I overslept and my exercise didn't get in this morning. I need to get it in this evening, which will be difficult. My evenings are busy with family obligations and I always seem to forget to exercise. I will do my best. Maybe I'll mention to my daughter this morning.... she's always happy to remind me about stuff ;)
I put a pot roast on for this evening's meal. My mouth is watering just thinking about it. I need to learn to overcook every night... making lots of extra meat. This morning was a challenge trying to find something to put in my lunch. Ended up grabing a couple cans of tuna. If I eat tuna every day, I will get sick of it....
Diet Calendar Entries for 27 January 2011:
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635 kcal
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Fat: 17.94g | Prot: 105.35g | Carb: 7.47g.
Breakfast: tomato, egg. Lunch: peppe yellow, tuna. more...
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2833 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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