Weigh In record (no journal entry) for 27 March 2021
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166.4 lb
Lost so far: 3.3 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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2422 kcal
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Fat: 101.13g | Prot: 96.62g | Carb: 176.74g.
Breakfast: Мерси Конфеты, Картошка Вареная. Lunch: Говядина Отварная. Dinner: Мартини Мартини, Любарушкин Продукт Гусь с Яблоками. Snacks/Other: Перекресток Сельдь под Шубой, Чай, Русский бисквит Бисквитное Пирожное. more...
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steady weight
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