Weigh In record (no journal entry) for 27 March 2021
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184.1 lb
Lost so far: 9.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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530 kcal
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Fat: 34.62g | Prot: 23.31g | Carb: 30.74g.
Breakfast: Чай, Сыр, Папа Может Колбаса Мясная Вареная, Хлебный Дом Зерновой Хлеб Геркулес. more...
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steady weight
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Akemi1996's weight history
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