Weigh In record (no journal entry) for 27 March 2021
|
151.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2021:
|
2616 kcal
|
Fat: 75.47g | Prot: 131.62g | Carb: 340.42g.
Breakfast: Vitalis Muesli Croccante Double Chocolate, Cappuccino con Latte Intero Accadì, Conad Latte Scremato UHT. Lunch: Conad Piacersi Petto di Pollo al Forno, Kraft Sottilette Light, Morato American Sandwich. Dinner: Pizza Margherita. Snacks/Other: Conad Yogurt Greco 0% Vaniglia, Conad Arachidi, Conad Yogurt Greco 0% Ciliegia. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agostino082's weight history
|