Weigh In record (no journal entry) for 27 March 2021
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207.2 lb
Lost so far: 14.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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2191 kcal
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Fat: 103.98g | Prot: 65.30g | Carb: 246.92g.
Breakfast: Maribel Erdbeere Fruchtaufstrich, Buttermilchbrot, Arla Kaergarden Gesalzen, Gekochtes Ei, Normaler Kaffee, Dulano Delikatess Hähnchenbrust. Lunch: Normaler Kaffee. Dinner: Kania Jägersauce, Bratwurst, Buttermilchbrot. Snacks/Other: funny-frisch Jumpys, Haribo Wine Gums, Coca-Cola Coca-Cola Zero. more...
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losing 0.8 lb a week
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