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kahvaltı 🦋
Diet Calendar Entries for 27 March 2021:
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1012 kcal
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Fat: 36.85g | Prot: 69.18g | Carb: 103.64g.
Breakfast: Şekersiz Çay, Derya Ton Balığı, Çavdar Ekmeği, Şekersiz Çay, Derya Ton Balığı, Çavdar Ekmeği, Yumurta Omleti, Siyah Zeytin, Kiraz Domates. Lunch: Özkaynak Maden Suyu, Yeşil Elma. Dinner: Karışık Yeşil Salata, Beyaz Ekmek, Salçalı Makarna, Tavuk Köfte. more...
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1703 kcal
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Activities & Exercise:
Arc Trainer - 1 minute, leg - 4 minutes, Hip dips - 3 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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