Redtribe's Journal, 16 March 2014

Oh....bad, bad, bad...2 cupcakes this morning, but I went down in weight from yesterday.
176.8 lb Lost so far: 1.2 lb.    Still to go: 29.8 lb.    Diet followed 100%.

Diet Calendar Entry for 16 March 2014:
756 kcal Fat: 53.71g | Prot: 51.08g | Carb: 14.47g.   Breakfast: Salsa, Applegate Farms Natural Havarti Cheese, Egg, Butter (Salted), Heavy Cream. Lunch: Chicken Breast, Cooked Green String Beans (from Fresh). Snacks/Other: Laughing Cow Mini Babybel Original Cheese. more...
losing 2.8 lb a week

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