Oh....bad, bad, bad...2 cupcakes this morning, but I went down in weight from yesterday.
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176.8 lb
Lost so far: 1.2 lb.
Still to go: 29.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 March 2014:
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756 kcal
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Fat: 53.71g | Prot: 51.08g | Carb: 14.47g.
Breakfast: Salsa, Applegate Farms Natural Havarti Cheese, Egg, Butter (Salted), Heavy Cream. Lunch: Chicken Breast, Cooked Green String Beans (from Fresh). Snacks/Other: Laughing Cow Mini Babybel Original Cheese. more...
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losing 2.8 lb a week
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