Weigh In record (no journal entry) for 26 March 2021
|
141.2 lb
Lost so far: 5.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2021:
|
1975 kcal
|
Fat: 81.81g | Prot: 111.01g | Carb: 197.68g.
Breakfast: Great Value Neapolitan Ice Cream Sandwich, Great Value French Vanilla Coffee Creamer, Mayonnaise , Pulled Pork, Aunt Hattie's Big Onion Buns. Dinner: Chicken Tortilla Soup. Snacks/Other: Quaker Chewy Dipps Granola Bars - Peanut Butter Chocolate, Chocolate Coated Toffee with Nuts, Fettuccine Alfredo, Great Value Neapolitan Ice Cream Sandwich, Chicken Meat (Roasting, Roasted, Cooked) . more...
|
losing 3.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindyaz4's weight history
|