I finally had a nice drop, but I was scared to record it to wake up tomorrow and it will be back up.😳 I ate below all week and put in more steps which and I guess that helps. They say complaining about dieting and exercise helps in burning off calories.🤣 End of the month today, bookwise, so I better get going. Happy Friday!🌺
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182.0 lb
Lost so far: 38.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1258 kcal
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Fat: 42.66g | Prot: 78.22g | Carb: 147.09g.
Lunch: El Pollo Loco Skinless Chicken Breast Meal, El Pollo Loco Flame Grilled Chicken Leg. Dinner: McDonald's Hamburger. Snacks/Other: Good Humor Ice Cream Cups - Swirlwind, Trader Joe's Veggie Chips, Martha White Lemon Poppy Seed Muffin Mix, Apples , Whole Milk. more...
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losing 2.8 lb a week
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Comments
Good things don't come tho those who wait, they come to those who work for it. Great job.
26 Mar 21 by member: Siegels
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26 Mar 21 by member: Shrewdness
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Great trend downward Shrewd! Spring is here and you’re almost 40 down! Be Blessed!
26 Mar 21 by member: 66Pack
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Thank you 60pack!😊
I don’t feel it though, but soon I won’t fit in any clothes.👏
26 Mar 21 by member: Shrewdness
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HA HA - If complaining burned calories - I would be 10 pounds under my goal weight!
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Great Job on the drop!!!
Oh how I wish griping dropped weight. I do my fair share at 5 am when feeding time comes around. 😄
26 Mar 21 by member: PrairieRains
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Nice drop btw! And I noticed today (Sat) even more! Great job!!!
27 Mar 21 by member: bearnoggin
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