Weigh In record (no journal entry) for 26 March 2021
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142.8 lb
Lost so far: 5.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1652 kcal
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Fat: 43.08g | Prot: 88.94g | Carb: 87.84g.
Breakfast: White Claw Black Cherry Hard Seltzer (12 oz), Mushrooms , Kirkland Signature Pecorino Romano, Mashed califlower. Lunch: Trader Joe's Jumbo Sea Scallops. Dinner: Sensation Salad Dressing, Pecorino Romano, Romaine Lettuce, Trader Joe's Cauliflower Gnocchi (Package), Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: Buyers Best Shoestring French Fried Potatoes , Tequila, Deviled Egg, Whiskey, Miller Brewing Company High Life Beer. more...
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losing 13.3 lb a week
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