Ama Hogan's Journal, 26 March 2021


Diet Calendar Entries for 26 March 2021:
723 kcal Fat: 56.89g | Prot: 49.40g | Carb: 4.07g.   Lunch: Tesco Avocado , Tesco Medium Eggs, Deluxe Coppa, Gouda Cheese . more...
1679 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks lovely❤ 
26 Mar 21 by member: Chestnut63
Looks delicious ! 
26 Mar 21 by member: Kate Freckles
Asides from the burnt part it was delicious; this is me trying to hit my micros in one go.  
26 Mar 21 by member: Ama Hogan
Do you mind me asking what diet you are doing?? 
16 Apr 21 by member: paulcavalli72
@paulcavalli I do the Keto/lowcarb diet. It’s been 2 years now.  
21 Apr 21 by member: Ama Hogan
@Basil1965 melted cheddar cheese, parma ham, eggs & avocados. Season to taste.. I think I also added hot sauce.  
30 Mar 23 by member: Ama Hogan

     
 

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